by Laura | Apr 10, 2019 | blog
Be present… slow down and enjoy life!Work hard to make your dreams happen. Listen to your body and eat in moderation. Sugar is addictive. Give your body a rest because we’re all so stressed. Make sure you exercise. Take a break from...
by Laura | Apr 10, 2019 | blog
I had written another post for today, but I heard something this week that I absolutely HAVE to share, which is ironic because this topic is all about playing the long game… basically how often do you go for instant gratification over something long...
by Laura | Mar 1, 2019 | blog
A week or so ago, I was knocked out with a cold. I was forced to rest and relax and recuperate. I’m not going to lie; it was hard for me. I’m much more comfortable moving and doing and thinking and taking care of things. I kind of had to “self-coach” myself through...
by Laura | Jan 25, 2019 | blog
Last night for dinner I was going to make turkey meatballs in a coconut Thai curry sauce, but we had Asian the night before, so I wanted to change it up! Since I enjoy cooking, this was a chance to get creative (and didn’t stress me out at all). I ended up with...
by Laura | Jan 18, 2019 | blog
I had this shirt made when I coached Evan’s soccer team when he was in kindergarten. It’s always been my favorite. And now I get to wear it because it’s my new job description. One of the hardest things I’ve ever done was admitting I was unhappy. But I did. I was at a...
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