by Laura | Jun 21, 2019 | blog
I’ve always thought of discipline with somewhat of a negative connotation. I like living in a state of flow, feeling “aligned” and doing what feels right. Most of the time, I think my instincts are pretty good. I’ve built a successful design business, finished...
by Laura | Jun 5, 2019 | blog
This post was supposed to be about setting goals, but on Sunday, June 2 we got a call that a close family member had passed away ~ peacefully in her sleep. I haven’t lost someone who was a part of my normal life, so my brain and heart have been trying to comprehend...
by Laura | May 24, 2019 | blog
Two years ago I went by myself to a workshop called Brave. It was April 2017. I admitted that I was unhappy with my career/work to a group of strangers and a woman who would become my coach (but I didn’t know that yet). I was just there because I had to do...
by Laura | May 8, 2019 | blog
Is that a dreaded question in your house? It doesn’t have to be. Taking a few minutes to plan is definitely worth it. This isn’t about fancy dinners or being a gourmet chef, but I encourage you to think about the answer ahead of time, so it’s not so stressful. First...
by Laura | Apr 25, 2019 | blog
It typically takes me about 10 to 15 minutes to menu plan for our weekly dinners for our family of four. Do I do a plan every week– yes! Do I follow it exactly – no! Having a rough plan in place allows me to consolidate my grocery shopping, so I don’t have to waste...
by Laura | Apr 10, 2019 | blog
Be present… slow down and enjoy life!Work hard to make your dreams happen. Listen to your body and eat in moderation. Sugar is addictive. Give your body a rest because we’re all so stressed. Make sure you exercise. Take a break from...
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