by Laura | Jun 17, 2020 | blog
In 2017, I wrote a blog post called “No Guilt at Being Human.” I used to be a busy, stressed, martyred, perfectionist who felt like what I did was never enough. My commitment in that post and at that time of my life was to: write more; have sex more; laugh more; not...
by Laura | Jun 4, 2020 | blog
I like to talk about food. Not just to lecture people about junk food. Or to say there is certain protocol that is best. But because cooking and eating bring me joy. When I put on my apron at the end of the day, I’m filled with a sense peace and creativity. I’m not...
by Laura | May 20, 2020 | blog
What if what we’re experiencing is exactly as it was supposed to be? The pain, too, especially the pain. Not because of learning how to accept it or because we’re supposed to learn some great lesson (which we probably will). But simply because that’s what I was...
by Laura | May 6, 2020 | blog
Most mornings I start the day off with quiet and coffee. I never know what’s going to come out… it’s a free for all once I get my pen in my hand lol. This is from those morning pages; a compilation of lessons and reminders of how I live my life. Much of it is contrary...
by Laura | Apr 22, 2020 | blog
There is only one constant in this world right now. Only one thing we can truly control. That is our breath. Through it and with it we can influence our own bodies in very powerful ways. How are you breathing? Is it shallow, just to the chest? Or can you get the air...
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