by Laura | Dec 4, 2019 | blog
Do you set intentions? I’ve found that if I spend 5 minutes thinking about what my intentions are, it’s eerily awesome how much they come to fruition. I journal every morning and often I’ll set my intentions for the day based on what’s on my to do list or schedule. ...
by Laura | Nov 20, 2019 | blog
I think our lives are really a series of habits. What do you think? Is this true for you: “People do not decide their futures. They decide their habits, and their habits decide their futures.” – F.M. Alexander Habits are more than just teeth brushing. And...
by Laura | Nov 8, 2019 | blog
I had this whole blog post I’d written about taking risks, but I felt like there was a different message to share this week. I want to ask you ~ are you having fun yet? Not like, yay, it’s Friday! I’m going to happy hour. Or we’re gonna do...
by Laura | Oct 23, 2019 | blog
What’s one important thing you’re going to do today? What do you believe about that activity? Will you relish it? Be challenged by it? Or just be glad when it’s over? Our beliefs fuel everything — your perspective; the action you take; your attitude; and how you...
by Laura | Oct 9, 2019 | blog
Every day I choose to live from a place of hope. Every day I choose to not let my insecurities define me. Every day I choose to love what makes me ~ myself. My mom fell at the gym yesterday. She was embarrassed and apologized. But why? Gravity did what it was supposed...
by Laura | Sep 25, 2019 | blog
I remember standing at the edge of the high dive staring into the lake water nearly 19 feet below me. I was scared to jump. It took awhile to get my courage up, but I did it any way. I wrote about it last summer. I like pushing myself to try to new things. I like...
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