by Laura | Mar 10, 2018 | blog
The thread connects me to you. Friends chosen as family. Lifting up encouraging. A deep laugh, a shared tear a warm hug. Bonds of choice that may not need to be spoken of or always acknowledged. Just there. Through time. Despite distance, Regardless of constant use or...
by Laura | Feb 24, 2018 | blog
Food. We spend so much time thinking about it, preparing it… resisting it. I think the goal is to relish it… and know that we’re being kind to our bodies at the same time! My relationship food through the years has been one of stuggle and...
by Laura | Feb 16, 2018 | blog
My 10-year old son, Evan, was struggling with his story writing assignment, even though he’s so creative and loves to read. Everything he was saying about the project was negative. It was heartbreaking to hear him talk about himself like this. Plus, I know he...
by Laura | Feb 2, 2018 | blog
We live next to each other. But a text message isn’t being with someone It’s a mode. Where’s the crisscross of laughter? Where’s the contact of a hug? … the calm that comes from a kiss? It’s so easy to ride along side, motoring...
by Laura | Jan 26, 2018 | blog
I intended to share some thoughts about conscious breathing today. I gave a speech on Tuesday on that topic and it was well received. But then Wednesday happened. I had a really important meeting with my biggest design client that had been on the calendar for a couple...
by Laura | Jan 19, 2018 | blog
Monday officially kicked of my first week as a student in the Institute for Integrative Nutrition. What a week… going back to school, taking notes and learning new things. Eeeek, I actually have a quiz! I’m clearly in the right place, though. The lessons so far have...
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