You’re here! Tell me everything!
My superpower is sifting through the problems, issues, and needs you currently face to find a way forward ~ without pain or guilt or shame or worrying about whether your status as a ‘good’ person hinges on eating that brownie.
I’m a designer and coach who would be thrilled to help you build a website, take a deep dive into your business, and/or discover the healthy self hiding inside you, even if you had corn chips for breakfast.
health coaching
This isn’t about eating freaking kale. It’s about helping you find the sexy, vibrant and alive you beneath your old habits and the endless recommendations for what to eat.
website design
If your website hasn’t been updated in years or doesn’t show off your value, then it’s time to create something compelling. Rainbows optional. Good design is not.
A blog for rebels and joy seekers
The time I signed up for a triathlon ?
Last Friday morning was a typical chilly and gray January day. I had just finished a strenuous but fun workout with my trainer at the gym. His next client was there and we were just chatting about...
End of the year Freebie for you!
There’s a lot of hubbub about goals and resolutions for a new year, but before the stroke of midnight tonight, can we take a moment celebrate what we’re proud of for this past year? This isn’t easy...
Create the holiday YOU want!
When journaling earlier this week, I felt ready to give up on Christmas. How we are supposed to feel so joyful and excited around this time of year, but at the same time with all the shoulds and...
Something yummy for you
When was the last time someone gave you a compliment? What was the last fantabulous thing you said to yourself? Whatcha been feeding that one-and-only bod of yours?
Did you have to stop and think? ? Did you feel a little cringy?
Hey, I’m not judging you here — quite the opposite. I wanna lift you up!
Let’s make it easy for me to do that, all you have to do is sign up for my bi-monthly email. Every other Wednesday, you’ll get bits of joy and inspiration that you can use in your everyday life and in the kitchen.
It’s super easy. Just sign up below. I’ll send you my Super Simple Salad Dressing recipe. It’s so easy! I even made it color coded!
