by Laura | Apr 14, 2022 | blog
I’m writing to you from the Andes Mountains in Sacred Valley, Peru. It’s been a week of adventures in nature, yoga, meditation, home grown food and camaraderie, all as part of a group yoga retreat at Samadhi. The theme for the week has been gratitude. And wow, so much...
by Laura | Mar 28, 2022 | blog
We are a ROI culture — the question usually is, “What’s the return on investment? When will I get results?” There’s nothing wrong with that, but I want to back up a second. What if the process itself was considered part of the “return?” Some might say it could even...
by Laura | Mar 14, 2022 | blog
Well this weird time vortex of week is almost over. The “Big Day” is past and there’s joy twinkling inside along with the fog of all the stimulation ~ the food, the peopling, maybe drinking, the gifts and shopping. We clean up our spaces, lovingly and gratefully wear...
by Laura | Feb 26, 2022 | blog
When my clients experience success, my response is typically: “What a gift you’ve given to yourself!” I like to acknowledge the effort it takes to prioritize yourself (which is often harder than living on auto pilot). It prompted me to think of all the...
by Laura | Feb 12, 2022 | blog
A little refresher ~ Making your way in the world today takes everything you’ve got. Taking a break from all your worries, sure would help a lot. Wouldn’t you like to get away? Sometimes you want to go Where everybody knows your name, and they’re...
by Laura | Jan 5, 2022 | blog
I journal a few times a week. It’s a quiet, sacred time because there’s nothing like the stillness before dawn. This is a topic I was mulling over and I wanted to ask you: What is the standard or vision of what your life should be, <<First Name>>? And I...
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