by Laura | Jul 14, 2022 | blog
If you would like to hear this as an audio recording, listen here. There is always a thing beneath the thing. We think our decisions are just “made” based on details and facts, using experience and knowledge to determine the best course of action. This feels...
by Laura | Jul 14, 2022 | blog
If you would like to listen to this message as an audio recording, click here. What have you been thinking a lot about this week? I’ve been thinking about pain. Cause, well, I had to get 5 stitches and have had a black eye for a week now. It was the result of...
by Laura | Jul 14, 2022 | blog
If you would like to listen to this message as an audio recording, click here. Since I got back from Peru there’s been a theme in my life that keeps coming up for me — strength and peace… I love the feeling of picking up a loaded barbell. I love how it requires...
by Laura | Jul 14, 2022 | blog
It’s SaturYay!!! This one is a difficult topic. I wrote three versions. Normally, I feel my way through a message and it flows. I’ll edit, move things around, read it out loud, but when there’s something I want to share with you, it naturally comes out. I start with...
by Laura | Apr 14, 2022 | blog
One day while in Peru we were meditating before we started yoga and something crazy happened. Let me tell you about the situation… I don’t know about you, but sitting still and breathing can be the hardest thing ever. And even harder when there is no music to...
by Laura | Apr 14, 2022 | blog
I know I don’t normally show up in your inbox this often, but I just got back from Peru on Monday night and I’m so excited to be home. And even more excited to bring the spirit of what I felt and learned into my every day life. So, I’m doing a free challenge that...
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